BIRCH A SPARKLING WATER BEVERAGE vs KOMBUCHA
Nutrition comparison per 100 g serving
Ad 468x60
BIRCH A SPARKLING WATER BEVERAGE wins in 8 out of 12 nutrient categories
BIRCH A SPARKLING WATER BEVERAGE: 8
vs
KOMBUCHA: 0
(4 ties)
Overview
| Nutrient | BIRCH A SPARKLING WATER BEVERAGE | KOMBUCHA | Winner |
|---|---|---|---|
| Calories | 7 cal | 583 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 1.7 g | 133.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BIRCH A SPARKLING WATER BEVERAGE | KOMBUCHA | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 0 MG | |
| Magnesium, Mg | 5 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 17 MG | 0 MG | |
| Sodium, Na | 563 MG | 167 MG | |
| Zinc, Zn | 0.4 MG | 0 MG |