BIOLOGIQUE vs MANDLEN SOUP NUTS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BIOLOGIQUE: 4 vs MANDLEN SOUP NUTS: 4 (2 ties)

Overview

Nutrient	BIOLOGIQUE	MANDLEN SOUP NUTS	Winner
Calories	400 cal	500 cal
Protein	15 g	14.3 g
Carbs	65 g	42.9 g
Fat	10 g	28.6 g
Fiber	5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BIOLOGIQUE	MANDLEN SOUP NUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BIOLOGIQUE	MANDLEN SOUP NUTS
Calcium, Ca	100 MG	571 MG
Iron, Fe	3.6 MG	5.1 MG
Sodium, Na	550 MG	643 MG

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