BIOLOGIQUE vs GOLDEN ROUND CRACKERS
Nutrition comparison per 100 g serving
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BIOLOGIQUE wins in 6 out of 10 nutrient categories
BIOLOGIQUE: 6
vs
GOLDEN ROUND CRACKERS: 2
(2 ties)
Overview
| Nutrient | BIOLOGIQUE | GOLDEN ROUND CRACKERS | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 15 g | 6.3 g | |
| Carbs | 65 g | 62.5 g | |
| Fat | 10 g | 25 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIOLOGIQUE | GOLDEN ROUND CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIOLOGIQUE | GOLDEN ROUND CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.1 MG | |
| Sodium, Na | 550 MG | 656 MG |