BING CHERRIES vs ROTINI SHRIMP SALAD
Nutrition comparison per 100 g serving
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BING CHERRIES wins in 5 out of 10 nutrient categories
BING CHERRIES: 5
vs
ROTINI SHRIMP SALAD: 4
(1 ties)
Overview
| Nutrient | BING CHERRIES | ROTINI SHRIMP SALAD | Winner |
|---|---|---|---|
| Calories | 325 cal | 248 cal | |
| Protein | 5 g | 6.2 g | |
| Carbs | 75 g | 15.0 g | |
| Fat | 0 g | 18.6 g | |
| Fiber | 5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BING CHERRIES | ROTINI SHRIMP SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 27 MG | |
| Iron, Fe | 2.5 MG | 0.7 MG | |
| Potassium, K | 990 MG | 124 MG | |
| Sodium, Na | 0 MG | 168 MG |