BIMBO vs ORGANIC SPROUTED 100% WHOLE WHEAT BREAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
BIMBO: 5
vs
ORGANIC SPROUTED 100% WHOLE WHEAT BREAD: 5
(3 ties)
Overview
| Nutrient | BIMBO | ORGANIC SPROUTED 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 209 cal | |
| Protein | 9.6 g | 16.3 g | |
| Carbs | 50 g | 41.9 g | |
| Fat | 2.9 g | 0 g | |
| Fiber | 3.8 g | 11.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIMBO | ORGANIC SPROUTED 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Niacin | 2.3 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIMBO | ORGANIC SPROUTED 100% WHOLE WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 192 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 2.5 MG | |
| Sodium, Na | 481 MG | 349 MG |