BIMBO vs MULTI GRAIN BREAD
Nutrition comparison per 100 g serving
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MULTI GRAIN BREAD wins in 8 out of 14 nutrient categories
BIMBO: 3
vs
MULTI GRAIN BREAD: 8
(3 ties)
Overview
| Nutrient | BIMBO | MULTI GRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 339 cal | 225 cal | |
| Protein | 8.9 g | 5 g | |
| Carbs | 55.4 g | 40 g | |
| Fat | 8.9 g | 7.5 g | |
| Fiber | 1.8 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIMBO | MULTI GRAIN BREAD | Winner |
|---|---|---|---|
| Niacin | 2.9 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIMBO | MULTI GRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 125 MG | |
| Iron, Fe | 2.6 MG | 3 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 116 MG | 375 MG |