BIGTEX vs ORANGE JUICE

Nutrition comparison per 100 g serving

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ORANGE JUICE wins in 6 out of 13 nutrient categories

BIGTEX: 2 vs ORANGE JUICE: 6 (5 ties)

Overview

Nutrient	BIGTEX	ORANGE JUICE	Winner
Calories	55 cal	46 cal
Protein	0 g	0.8 g
Carbs	13.5 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BIGTEX	ORANGE JUICE	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.1 MG
Vitamin C, total ascorbic acid	29.4 MG	30 MG

Mineral	BIGTEX	ORANGE JUICE	Winner
Calcium, Ca	0 MG	6 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	135 MG	0 MG
Sodium, Na	6 MG	0 MG

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