BIGTEX vs ORANGE JUICE
Nutrition comparison per 100 g serving
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ORANGE JUICE wins in 5 out of 9 nutrient categories
BIGTEX: 1
vs
ORANGE JUICE: 5
(3 ties)
Overview
| Nutrient | BIGTEX | ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 55 cal | 50 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 13.5 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIGTEX | ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.4 MG | 30 MG |
Minerals
| Mineral | BIGTEX | ORANGE JUICE | Winner |
|---|---|---|---|
| Potassium, K | 135 MG | 192 MG | |
| Sodium, Na | 6 MG | 4 MG |