BIGGER BEAR HONEY COOKIES vs HAZELNUT WAFER
Nutrition comparison per 100 g serving
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BIGGER BEAR HONEY COOKIES wins in 7 out of 12 nutrient categories
BIGGER BEAR HONEY COOKIES: 7
vs
HAZELNUT WAFER: 1
(4 ties)
Overview
| Nutrient | BIGGER BEAR HONEY COOKIES | HAZELNUT WAFER | Winner |
|---|---|---|---|
| Calories | 381 cal | 542 cal | |
| Protein | 6.4 g | 4.2 g | |
| Carbs | 60.3 g | 62.5 g | |
| Fat | 14.3 g | 29.2 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIGGER BEAR HONEY COOKIES | HAZELNUT WAFER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BIGGER BEAR HONEY COOKIES | HAZELNUT WAFER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 0 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 206 MG | 167 MG |