BIG Y vs MACARONI & CHEESE

Nutrition comparison per 100 g serving

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BIG Y wins in 5 out of 10 nutrient categories

BIG Y: 5 vs MACARONI & CHEESE: 4 (1 ties)

Overview

Nutrient	BIG Y	MACARONI & CHEESE	Winner
Calories	136 cal	276 cal
Protein	1.4 g	12 g
Carbs	25.7 g	29.8 g
Fat	3.2 g	12 g
Fiber	3.6 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	BIG Y	MACARONI & CHEESE	Winner
Vitamin C, total ascorbic acid	2.6 MG	0 MG

Mineral	BIG Y	MACARONI & CHEESE
Calcium, Ca	29 MG	156 MG
Iron, Fe	0.8 MG	5.6 MG
Sodium, Na	100 MG	382 MG

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