BIG Y vs KETTLE CORN GOURMET POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
BIG Y wins in 6 out of 11 nutrient categories
BIG Y: 6
vs
KETTLE CORN GOURMET POPCORN: 4
(1 ties)
Overview
| Nutrient | BIG Y | KETTLE CORN GOURMET POPCORN | Winner |
|---|---|---|---|
| Calories | 568 cal | 464 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 25 g | 71.4 g | |
| Fat | 46.4 g | 16.1 g | |
| Fiber | 10.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG Y | KETTLE CORN GOURMET POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | BIG Y | KETTLE CORN GOURMET POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 321 MG | 429 MG |