BIG Y vs HANNAFORD

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

BIG Y: 3 vs HANNAFORD: 3 (4 ties)

Overview

Nutrient	BIG Y	HANNAFORD	Winner
Calories	107 cal	214 cal
Protein	16.1 g	23.2 g
Carbs	5.4 g	1.8 g
Fat	2.7 g	14.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BIG Y	HANNAFORD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BIG Y	HANNAFORD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	2.9 MG
Sodium, Na	1,429 MG	982 MG

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