BIG Y vs GRILLED CHICKEN BREASTS

Nutrition comparison per 100 g serving

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BIG Y wins in 5 out of 10 nutrient categories

BIG Y: 5 vs GRILLED CHICKEN BREASTS: 3 (2 ties)

Overview

Nutrient	BIG Y	GRILLED CHICKEN BREASTS	Winner
Calories	129 cal	153 cal
Protein	24.1 g	18.8 g
Carbs	0 g	3.5 g
Fat	2.9 g	5.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BIG Y	GRILLED CHICKEN BREASTS	Winner
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	BIG Y	GRILLED CHICKEN BREASTS
Calcium, Ca	12 MG	24 MG
Iron, Fe	0.6 MG	0.9 MG
Sodium, Na	300 MG	388 MG

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