BIG Y vs HY-VEE

Nutrition comparison per 100 g serving

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HY-VEE wins in 6 out of 13 nutrient categories

BIG Y: 4 vs HY-VEE: 6 (3 ties)

Overview

Nutrient	BIG Y	HY-VEE	Winner
Calories	286 cal	263 cal
Protein	7.1 g	8.8 g
Carbs	57.1 g	47.4 g
Fat	3.6 g	4.4 g
Fiber	3.6 g	5.3 g
Sugar	0 g	0 g	Tie

Vitamin	BIG Y	Winner
Niacin	4.3 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BIG Y	HY-VEE
Calcium, Ca	71 MG	35 MG
Iron, Fe	2.6 MG	3.2 MG
Sodium, Na	393 MG	439 MG

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