BIG Y vs ORIGINAL MASHED POTATOES
Nutrition comparison per 100 g serving
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ORIGINAL MASHED POTATOES wins in 5 out of 12 nutrient categories
BIG Y: 4
vs
ORIGINAL MASHED POTATOES: 5
(3 ties)
Overview
| Nutrient | BIG Y | ORIGINAL MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 100 cal | 364 cal | |
| Protein | 1.7 g | 9.1 g | |
| Carbs | 24.2 g | 77.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG Y | ORIGINAL MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BIG Y | ORIGINAL MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 0 MG | 1,141 MG | |
| Sodium, Na | 8 MG | 45 MG |