BIG Y vs BASMATI 90 SECOND RICE

Nutrition comparison per 100 g serving

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BIG Y wins in 6 out of 12 nutrient categories

BIG Y: 6 vs BASMATI 90 SECOND RICE: 4 (2 ties)

Overview

Nutrient	BIG Y	BASMATI 90 SECOND RICE	Winner
Calories	100 cal	185 cal
Protein	1.7 g	4.0 g
Carbs	24.2 g	38.2 g
Fat	0 g	2.0 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BIG Y	BASMATI 90 SECOND RICE	Winner
Vitamin C, total ascorbic acid	3 MG	0 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BIG Y	BASMATI 90 SECOND RICE
Calcium, Ca	0 MG	8 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	0 MG	32 MG
Sodium, Na	8 MG	96 MG

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