BIG WIN vs PINEAPPLE COCONUT CRISPS
Nutrition comparison per 100 g serving
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PINEAPPLE COCONUT CRISPS wins in 5 out of 10 nutrient categories
BIG WIN: 3
vs
PINEAPPLE COCONUT CRISPS: 5
(2 ties)
Overview
| Nutrient | BIG WIN | PINEAPPLE COCONUT CRISPS | Winner |
|---|---|---|---|
| Calories | 438 cal | 464 cal | |
| Protein | 6.3 g | 10.7 g | |
| Carbs | 50 g | 67.9 g | |
| Fat | 25 g | 16.1 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG WIN | PINEAPPLE COCONUT CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIG WIN | PINEAPPLE COCONUT CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 71 MG | |
| Iron, Fe | 2.3 MG | 3.9 MG | |
| Sodium, Na | 656 MG | 857 MG |