BIG WIN vs ACTIVATED SUPERFOOD POPCORN
Nutrition comparison per 100 g serving
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BIG WIN wins in 11 out of 20 nutrient categories
BIG WIN: 11
vs
ACTIVATED SUPERFOOD POPCORN: 8
(1 ties)
Overview
| Nutrient | BIG WIN | ACTIVATED SUPERFOOD POPCORN | Winner |
|---|---|---|---|
| Calories | 595 cal | 536 cal | |
| Protein | 19.1 g | 10.7 g | |
| Carbs | 23.8 g | 46.4 g | |
| Fat | 50 g | 35.7 g | |
| Fiber | 9.5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG WIN | ACTIVATED SUPERFOOD POPCORN | Winner |
|---|---|---|---|
| Folate, total | 238 UG | 0 UG | |
| Pantothenic acid | 7.1 MG | 0 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0.7 MG | 1.8 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | BIG WIN | ACTIVATED SUPERFOOD POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 143 MG | |
| Copper, Cu | 1.9 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 3.9 MG | |
| Manganese, Mn | 2 MG | 1 MG | |
| Phosphorus, P | 1,071 MG | 0 MG | |
| Potassium, K | 476 MG | 0 MG | |
| Selenium, Se | 75 UG | 0 UG | |
| Sodium, Na | 381 MG | 857 MG | |
| Zinc, Zn | 5.4 MG | 0 MG |