BIG WIN vs CRESENT

Nutrition comparison per 100 g serving

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BIG WIN wins in 12 out of 16 nutrient categories

BIG WIN: 12 vs CRESENT: 2 (2 ties)

Overview

Nutrient	BIG WIN	CRESENT	Winner
Calories	607 cal	567 cal
Protein	21.4 g	16.7 g
Carbs	17.9 g	30 g
Fat	57.1 g	46.7 g
Fiber	10.7 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	BIG WIN	CRESENT	Winner
Riboflavin	0.9 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BIG WIN	CRESENT
Calcium, Ca	286 MG	0 MG
Copper, Cu	1.1 MG	0 MG
Iron, Fe	3.9 MG	3.6 MG
Magnesium, Mg	286 MG	0 MG
Manganese, Mn	2 MG	0 MG
Phosphorus, P	536 MG	0 MG
Potassium, K	679 MG	0 MG
Sodium, Na	143 MG	0 MG

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