BIG WIN vs ROASTED & SALTED CASHEWS

Nutrition comparison per 100 g serving

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BIG WIN wins in 8 out of 14 nutrient categories

BIG WIN: 8 vs ROASTED & SALTED CASHEWS: 3 (3 ties)

Overview

Nutrient	BIG WIN	ROASTED & SALTED CASHEWS	Winner
Calories	633 cal	571 cal
Protein	20 g	17.9 g
Carbs	26.7 g	32.1 g
Fat	50 g	50 g	Tie
Fiber	6.7 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	BIG WIN	ROASTED & SALTED CASHEWS	Winner
Niacin	13.3 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BIG WIN	ROASTED & SALTED CASHEWS
Calcium, Ca	67 MG	71 MG
Iron, Fe	1.2 MG	6.4 MG
Magnesium, Mg	133 MG	0 MG
Manganese, Mn	2 MG	0 MG
Potassium, K	500 MG	0 MG
Sodium, Na	400 MG	304 MG

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