BIG WIN vs TWIN BING

Nutrition comparison per 100 g serving

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TWIN BING wins in 5 out of 11 nutrient categories

BIG WIN: 2 vs TWIN BING: 5 (4 ties)

Overview

Nutrient	BIG WIN	TWIN BING	Winner
Calories	342 cal	453 cal
Protein	7.9 g	9.4 g
Carbs	79.0 g	60.4 g
Fat	0 g	6.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BIG WIN	TWIN BING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BIG WIN	TWIN BING	Winner
Calcium, Ca	0 MG	45 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	283 MG
Sodium, Na	92 MG	151 MG

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