BIG WIN vs APPLE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
APPLE SAUCE wins in 5 out of 11 nutrient categories
BIG WIN: 2
vs
APPLE SAUCE: 5
(4 ties)
Overview
| Nutrient | BIG WIN | APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 300 cal | 56 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 82.5 g | 14.3 g | |
| Fat | 2.5 g | 0 g | |
| Fiber | 5 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG WIN | APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 52.4 MG |
Minerals
| Mineral | BIG WIN | APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 38 MG | 119 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |