BIG WIN vs HAMMOND'S

Nutrition comparison per 100 g serving

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BIG WIN wins in 11 out of 16 nutrient categories

BIG WIN: 11 vs HAMMOND'S: 3 (2 ties)

Overview

Nutrient	BIG WIN	HAMMOND'S	Winner
Calories	607 cal	500 cal
Protein	17.9 g	14.3 g
Carbs	25 g	50 g
Fat	53.6 g	28.6 g
Fiber	7.1 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	BIG WIN	HAMMOND'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BIG WIN	HAMMOND'S
Calcium, Ca	143 MG	71 MG
Copper, Cu	1.4 MG	0 MG
Iron, Fe	5.1 MG	1.3 MG
Magnesium, Mg	214 MG	0 MG
Manganese, Mn	2 MG	0 MG
Phosphorus, P	536 MG	0 MG
Potassium, K	679 MG	0 MG
Selenium, Se	88 UG	0 UG
Sodium, Na	0 MG	36 MG

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