BIG WIN vs DRIED KIWI

Nutrition comparison per 100 g serving

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BIG WIN wins in 6 out of 11 nutrient categories

BIG WIN: 6 vs DRIED KIWI: 2 (3 ties)

Overview

Nutrient	BIG WIN	DRIED KIWI	Winner
Calories	250 cal	370 cal
Protein	2.5 g	0 g
Carbs	62.5 g	93.3 g
Fat	0 g	0 g	Tie
Fiber	7.5 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BIG WIN	DRIED KIWI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BIG WIN	DRIED KIWI
Calcium, Ca	50 MG	600 MG
Iron, Fe	2.7 MG	1.2 MG
Potassium, K	1,150 MG	0 MG
Sodium, Na	0 MG	240 MG

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