BIG SMILE GLAZED SINGLE DONUTS vs MANGO PINEAPPLE PIE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BIG SMILE GLAZED SINGLE DONUTS: 5
vs
MANGO PINEAPPLE PIE: 5
(1 ties)
Overview
| Nutrient | BIG SMILE GLAZED SINGLE DONUTS | MANGO PINEAPPLE PIE | Winner |
|---|---|---|---|
| Calories | 368 cal | 281 cal | |
| Protein | 5.3 g | 2.6 g | |
| Carbs | 45.6 g | 38.6 g | |
| Fat | 17.5 g | 14.0 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG SMILE GLAZED SINGLE DONUTS | MANGO PINEAPPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | BIG SMILE GLAZED SINGLE DONUTS | MANGO PINEAPPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 18 MG | |
| Iron, Fe | 1.9 MG | 0.3 MG | |
| Potassium, K | 70 MG | 0 MG | |
| Sodium, Na | 351 MG | 263 MG |