BIG SLICE KETTLE COOKED APPLES vs PEACH SLICES IN LIGHT SYRUP

Nutrition comparison per 100 g serving

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PEACH SLICES IN LIGHT SYRUP wins in 4 out of 10 nutrient categories

BIG SLICE KETTLE COOKED APPLES: 2 vs PEACH SLICES IN LIGHT SYRUP: 4 (4 ties)

Overview

Nutrient	BIG SLICE KETTLE COOKED APPLES	PEACH SLICES IN LIGHT SYRUP	Winner
Calories	55 cal	50 cal
Protein	0 g	0.7 g
Carbs	14.8 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	1.6 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	BIG SLICE KETTLE COOKED APPLES	PEACH SLICES IN LIGHT SYRUP	Winner
Vitamin C, total ascorbic acid	37.5 MG	10.7 MG

Mineral	BIG SLICE KETTLE COOKED APPLES	PEACH SLICES IN LIGHT SYRUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	4 MG	7 MG

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