BIG SKY BREAD COMPANY vs SOFT WHITE BREAD
Nutrition comparison per 100 g serving
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BIG SKY BREAD COMPANY wins in 6 out of 11 nutrient categories
BIG SKY BREAD COMPANY: 6
vs
SOFT WHITE BREAD: 4
(1 ties)
Overview
| Nutrient | BIG SKY BREAD COMPANY | SOFT WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 209 cal | 200 cal | |
| Protein | 9.3 g | 2.5 g | |
| Carbs | 41.9 g | 45 g | |
| Fat | 1.2 g | 2.5 g | |
| Fiber | 2.3 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG SKY BREAD COMPANY | SOFT WHITE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.8 MG | 0 MG |
Minerals
| Mineral | BIG SKY BREAD COMPANY | SOFT WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 25 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 535 MG | 350 MG |