BIG RING CANDY GUMMIES vs CRYSTALLIZED GINGER

Nutrition comparison per 100 g serving

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CRYSTALLIZED GINGER wins in 4 out of 10 nutrient categories

BIG RING CANDY GUMMIES: 3 vs CRYSTALLIZED GINGER: 4 (3 ties)

Overview

Nutrient	BIG RING CANDY GUMMIES	CRYSTALLIZED GINGER	Winner
Calories	351 cal	370 cal
Protein	2.7 g	0 g
Carbs	83.8 g	92 g
Fat	0 g	0 g	Tie
Fiber	0 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	BIG RING CANDY GUMMIES	CRYSTALLIZED GINGER	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BIG RING CANDY GUMMIES	CRYSTALLIZED GINGER	Winner
Calcium, Ca	0 MG	120 MG
Iron, Fe	0 MG	1.1 MG
Sodium, Na	0 MG	140 MG

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