BIG FRANKS vs MEATLOAF MIX

Nutrition comparison per 100 g serving

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BIG FRANKS wins in 12 out of 17 nutrient categories

BIG FRANKS: 12 vs MEATLOAF MIX: 1 (4 ties)

Overview

Nutrient	BIG FRANKS	MEATLOAF MIX	Winner
Calories	157 cal	223 cal
Protein	23.5 g	17.9 g
Carbs	5.9 g	0 g
Fat	4.9 g	16.1 g
Fiber	3.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BIG FRANKS	MEATLOAF MIX	Winner
Niacin	7.8 MG	0 MG
Pantothenic acid	0.8 MG	0 MG
Riboflavin	0.8 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	2.4 UG	0 UG
Vitamin B-6	0.1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BIG FRANKS	MEATLOAF MIX	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.4 MG	1.3 MG
Potassium, K	98 MG	0 MG
Sodium, Na	471 MG	67 MG

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