BIG & FLAKY CRESCENT ROLLS vs EGG ROLL WRAPS

Nutrition comparison per 100 g serving

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EGG ROLL WRAPS wins in 6 out of 13 nutrient categories

BIG & FLAKY CRESCENT ROLLS: 4 vs EGG ROLL WRAPS: 6 (3 ties)

Overview

Nutrient	BIG & FLAKY CRESCENT ROLLS	EGG ROLL WRAPS	Winner
Calories	349 cal	258 cal
Protein	4.7 g	10.6 g
Carbs	41.9 g	53.0 g
Fat	16.3 g	0.8 g
Fiber	0 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	BIG & FLAKY CRESCENT ROLLS	Winner
Niacin	2.8 MG
Riboflavin	0.2 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	BIG & FLAKY CRESCENT ROLLS	EGG ROLL WRAPS
Calcium, Ca	0 MG	30 MG
Iron, Fe	2.5 MG	2.7 MG
Sodium, Na	837 MG	621 MG

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