BIG & FLAKY CRESCENT ROLLS vs CRESCENTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
BIG & FLAKY CRESCENT ROLLS: 3
vs
CRESCENTS: 3
(4 ties)
Overview
| Nutrient | BIG & FLAKY CRESCENT ROLLS | CRESCENTS | Winner |
|---|---|---|---|
| Calories | 349 cal | 339 cal | |
| Protein | 4.7 g | 5.1 g | |
| Carbs | 41.9 g | 45.8 g | |
| Fat | 18.6 g | 13.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG & FLAKY CRESCENT ROLLS | CRESCENTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIG & FLAKY CRESCENT ROLLS | CRESCENTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Sodium, Na | 837 MG | 678 MG |