BIG ENRICHED BREAD vs OLIVE OIL TOAST BITES

Nutrition comparison per 100 g serving

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BIG ENRICHED BREAD wins in 8 out of 13 nutrient categories

BIG ENRICHED BREAD: 8 vs OLIVE OIL TOAST BITES: 4 (1 ties)

Overview

Nutrient	BIG ENRICHED BREAD	OLIVE OIL TOAST BITES	Winner
Calories	250 cal	467 cal
Protein	7.1 g	13.3 g
Carbs	46.4 g	66.7 g
Fat	3.6 g	20 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	BIG ENRICHED BREAD	OLIVE OIL TOAST BITES	Winner
Niacin	6.8 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG

Mineral	BIG ENRICHED BREAD	OLIVE OIL TOAST BITES
Calcium, Ca	579 MG	53 MG
Iron, Fe	3.2 MG	0 MG
Potassium, K	93 MG	253 MG
Sodium, Na	536 MG	567 MG

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