BIG DAISY WHITE ENRICHED BREAD vs CIABATTA MINI BUNS
Nutrition comparison per 100 g serving
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BIG DAISY WHITE ENRICHED BREAD wins in 9 out of 14 nutrient categories
BIG DAISY WHITE ENRICHED BREAD: 9
vs
CIABATTA MINI BUNS: 3
(2 ties)
Overview
| Nutrient | BIG DAISY WHITE ENRICHED BREAD | CIABATTA MINI BUNS | Winner |
|---|---|---|---|
| Calories | 250 cal | 321 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 46.4 g | 60.7 g | |
| Fat | 3.6 g | 4.5 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG DAISY WHITE ENRICHED BREAD | CIABATTA MINI BUNS | Winner |
|---|---|---|---|
| Niacin | 6.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIG DAISY WHITE ENRICHED BREAD | CIABATTA MINI BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 3.2 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 464 MG | 589 MG |