BIG CUP SAUCE vs ROCK'N BLUE RASPBERRY APPLESAUCE

Nutrition comparison per 100 g serving

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ROCK'N BLUE RASPBERRY APPLESAUCE wins in 5 out of 11 nutrient categories

BIG CUP SAUCE: 2 vs ROCK'N BLUE RASPBERRY APPLESAUCE: 5 (4 ties)

Overview

Nutrient	BIG CUP SAUCE	ROCK'N BLUE RASPBERRY APPLESAUCE	Winner
Calories	71 cal	53 cal
Protein	0 g	0 g	Tie
Carbs	18.2 g	0.0 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	BIG CUP SAUCE	ROCK'N BLUE RASPBERRY APPLESAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	53.1 MG

Mineral	BIG CUP SAUCE	ROCK'N BLUE RASPBERRY APPLESAUCE	Winner
Calcium, Ca	0 MG	4 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	69 MG
Sodium, Na	6 MG	0 MG

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