BIG CUP ORIGINAL APPLE SAUCE vs MUSTARD

Nutrition comparison per 100 g serving

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BIG CUP ORIGINAL APPLE SAUCE wins in 3 out of 10 nutrient categories

BIG CUP ORIGINAL APPLE SAUCE: 3 vs MUSTARD: 1 (6 ties)

Overview

Nutrient	BIG CUP ORIGINAL APPLE SAUCE	MUSTARD	Winner
Calories	71 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	17.7 g	40 g
Fat	0 g	0 g	Tie
Fiber	1.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BIG CUP ORIGINAL APPLE SAUCE	MUSTARD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BIG CUP ORIGINAL APPLE SAUCE	MUSTARD	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	6 MG	200 MG

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