BIG COOKIES vs ALLENS SCOTTISH SHORTBREAD
Nutrition comparison per 100 g serving
Ad 468x60
ALLENS SCOTTISH SHORTBREAD wins in 4 out of 10 nutrient categories
BIG COOKIES: 3
vs
ALLENS SCOTTISH SHORTBREAD: 4
(3 ties)
Overview
| Nutrient | BIG COOKIES | ALLENS SCOTTISH SHORTBREAD | Winner |
|---|---|---|---|
| Calories | 500 cal | 540 cal | |
| Protein | 6.1 g | 8 g | |
| Carbs | 66.7 g | 64 g | |
| Fat | 22.7 g | 28 g | |
| Fiber | 1.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIG COOKIES | ALLENS SCOTTISH SHORTBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BIG COOKIES | ALLENS SCOTTISH SHORTBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 2.9 MG | |
| Sodium, Na | 288 MG | 230 MG |