BIG COOKIES vs HOLIDAY COOKIE TIN
Nutrition comparison per 100 g serving
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HOLIDAY COOKIE TIN wins in 6 out of 10 nutrient categories
BIG COOKIES: 2
vs
HOLIDAY COOKIE TIN: 6
(2 ties)
Overview
| Nutrient | BIG COOKIES | HOLIDAY COOKIE TIN | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 6.1 g | 6.7 g | |
| Carbs | 66.7 g | 76.7 g | |
| Fat | 22.7 g | 20 g | |
| Fiber | 1.5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BIG COOKIES | HOLIDAY COOKIE TIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 288 MG | 350 MG |