BIERY vs PIMENTO SPREAD

Nutrition comparison per 100 g serving

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BIERY wins in 4 out of 10 nutrient categories

BIERY: 4 vs PIMENTO SPREAD: 3 (3 ties)

Overview

Nutrient	BIERY	PIMENTO SPREAD	Winner
Calories	353 cal	250 cal
Protein	17.7 g	6.3 g
Carbs	0 g	9.4 g
Fat	23.5 g	18.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BIERY	PIMENTO SPREAD	Winner
Vitamin C, total ascorbic acid	0 MG	11.2 MG

Mineral	BIERY	PIMENTO SPREAD	Winner
Calcium, Ca	353 MG	62 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,412 MG	500 MG

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