BIENA vs NAAN CHIPS

Nutrition comparison per 100 g serving

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BIENA wins in 6 out of 10 nutrient categories

BIENA: 6 vs NAAN CHIPS: 3 (1 ties)

Overview

Nutrient	BIENA	NAAN CHIPS	Winner
Calories	429 cal	476 cal
Protein	17.9 g	11.9 g
Carbs	64.3 g	66.7 g
Fat	10.7 g	19.1 g
Fiber	21.4 g	4.8 g
Sugar	0 g	0 g	Tie

Vitamin	BIENA	NAAN CHIPS	Winner
Vitamin C, total ascorbic acid	0 MG	5.7 MG

Mineral	BIENA	NAAN CHIPS
Calcium, Ca	0 MG	48 MG
Iron, Fe	0 MG	4.3 MG
Sodium, Na	857 MG	476 MG

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