BIENA vs ORIGINAL RIPPLES POTATO CHIPS
Nutrition comparison per 100 g serving
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BIENA wins in 8 out of 11 nutrient categories
BIENA: 8
vs
ORIGINAL RIPPLES POTATO CHIPS: 2
(1 ties)
Overview
| Nutrient | BIENA | ORIGINAL RIPPLES POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 571 cal | |
| Protein | 17.9 g | 7.1 g | |
| Carbs | 64.3 g | 53.6 g | |
| Fat | 10.7 g | 35.7 g | |
| Fiber | 21.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BIENA | ORIGINAL RIPPLES POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | BIENA | ORIGINAL RIPPLES POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 14 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 0 MG | 1,325 MG | |
| Sodium, Na | 857 MG | 339 MG |