BID DADDY ROAST BEEF & CHEESE vs HAM & SWISS CHEESE SUB
Nutrition comparison per 100 g serving
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BID DADDY ROAST BEEF & CHEESE wins in 6 out of 10 nutrient categories
BID DADDY ROAST BEEF & CHEESE: 6
vs
HAM & SWISS CHEESE SUB: 3
(1 ties)
Overview
| Nutrient | BID DADDY ROAST BEEF & CHEESE | HAM & SWISS CHEESE SUB | Winner |
|---|---|---|---|
| Calories | 193 cal | 232 cal | |
| Protein | 13.2 g | 15.9 g | |
| Carbs | 22.2 g | 23.8 g | |
| Fat | 5.7 g | 7.7 g | |
| Fiber | 0.9 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BID DADDY ROAST BEEF & CHEESE | HAM & SWISS CHEESE SUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | BID DADDY ROAST BEEF & CHEESE | HAM & SWISS CHEESE SUB | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 206 MG | |
| Iron, Fe | 2.1 MG | 1.6 MG | |
| Sodium, Na | 708 MG | 656 MG |