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B&G vs ZEN SALAD

Nutrition comparison per 100 g serving

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ZEN SALAD wins in 6 out of 10 nutrient categories
B&G: 3 vs ZEN SALAD: 6 (1 ties)

Overview

Nutrient B&G ZEN SALAD Winner
Calories 107 cal 168 cal
Protein 0 g 3.6 g
Carbs 25 g 8.6 g
Fat 0 g 14.3 g
Fiber 0 g 3.2 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin B&G ZEN SALAD Winner
Vitamin C, total ascorbic acid 0 MG 30 MG

Minerals

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Mineral B&G ZEN SALAD Winner
Calcium, Ca 0 MG 89 MG
Iron, Fe 0 MG 1.3 MG
Sodium, Na 429 MG 96 MG
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