BEYOND PALEO WAFFLES vs CINNAMON WAFFLES

Nutrition comparison per 100 g serving

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CINNAMON WAFFLES wins in 10 out of 16 nutrient categories

BEYOND PALEO WAFFLES: 3 vs CINNAMON WAFFLES: 10 (3 ties)

Overview

Nutrient	BEYOND PALEO WAFFLES	CINNAMON WAFFLES	Winner
Calories	433 cal	300 cal
Protein	12.5 g	4.3 g
Carbs	26.0 g	42.9 g
Fat	30.8 g	12.9 g
Fiber	4.8 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	BEYOND PALEO WAFFLES	CINNAMON WAFFLES	Winner
Niacin	0 MG	5.7 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-12	0 UG	1.7 UG
Vitamin B-6	0 MG	0.6 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEYOND PALEO WAFFLES	CINNAMON WAFFLES
Calcium, Ca	38 MG	286 MG
Iron, Fe	3.5 MG	5.1 MG
Phosphorus, P	0 MG	286 MG
Sodium, Na	375 MG	500 MG

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