BEYOND PALEO KETCHUP vs BBQ SAUCE
Nutrition comparison per 100 g serving
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BEYOND PALEO KETCHUP wins in 4 out of 11 nutrient categories
BEYOND PALEO KETCHUP: 4
vs
BBQ SAUCE: 3
(4 ties)
Overview
| Nutrient | BEYOND PALEO KETCHUP | BBQ SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 91 cal | |
| Protein | 0 g | 3.0 g | |
| Carbs | 20 g | 21.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEYOND PALEO KETCHUP | BBQ SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 0 MG |
Minerals
| Mineral | BEYOND PALEO KETCHUP | BBQ SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 1,200 MG | 424 MG |