BEYOND BEEF PLANT-BASED GROUND vs ANGUS BEEF INSIDE SKIRT STEAK

Nutrition comparison per 100 g serving

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BEYOND BEEF PLANT-BASED GROUND wins in 12 out of 16 nutrient categories

BEYOND BEEF PLANT-BASED GROUND: 12 vs ANGUS BEEF INSIDE SKIRT STEAK: 2 (2 ties)

Overview

Nutrient	BEYOND BEEF PLANT-BASED GROUND	ANGUS BEEF INSIDE SKIRT STEAK	Winner
Calories	204 cal	214 cal
Protein	17.7 g	19.6 g
Carbs	6.2 g	0 g
Fat	12.4 g	15.2 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BEYOND BEEF PLANT-BASED GROUND	ANGUS BEEF INSIDE SKIRT STEAK	Winner
Niacin	5.3 MG	0 MG
Pantothenic acid	0.4 MG	0 MG
Vitamin B-12	5.3 UG	0 UG
Vitamin B-6	0.3 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEYOND BEEF PLANT-BASED GROUND	ANGUS BEEF INSIDE SKIRT STEAK
Calcium, Ca	71 MG	0 MG
Iron, Fe	3.2 MG	1.6 MG
Potassium, K	186 MG	0 MG
Sodium, Na	345 MG	62 MG
Zinc, Zn	5.3 MG	0 MG

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