BEYOND BEEF FEISTY CRUMBLES vs GARDEIN
Nutrition comparison per 100 g serving
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BEYOND BEEF FEISTY CRUMBLES wins in 6 out of 11 nutrient categories
BEYOND BEEF FEISTY CRUMBLES: 6
vs
GARDEIN: 3
(2 ties)
Overview
| Nutrient | BEYOND BEEF FEISTY CRUMBLES | GARDEIN | Winner |
|---|---|---|---|
| Calories | 145 cal | 183 cal | |
| Protein | 23.6 g | 12.7 g | |
| Carbs | 1.8 g | 28.2 g | |
| Fat | 5.5 g | 3.5 g | |
| Fiber | 1.8 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEYOND BEEF FEISTY CRUMBLES | GARDEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEYOND BEEF FEISTY CRUMBLES | GARDEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 4.9 MG | 0 MG | |
| Potassium, K | 0 MG | 197 MG | |
| Sodium, Na | 545 MG | 465 MG |