BEXX vs PACIFIC OYSTERS
Nutrition comparison per 100 g serving
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PACIFIC OYSTERS wins in 6 out of 12 nutrient categories
BEXX: 3
vs
PACIFIC OYSTERS: 6
(3 ties)
Overview
| Nutrient | BEXX | PACIFIC OYSTERS | Winner |
|---|---|---|---|
| Calories | 187 cal | 80 cal | |
| Protein | 21 g | 9.7 g | |
| Carbs | 1 g | 5.3 g | |
| Fat | 11 g | 2.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEXX | PACIFIC OYSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEXX | PACIFIC OYSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 8 MG | |
| Iron, Fe | 1.8 MG | 5.3 MG | |
| Potassium, K | 0 MG | 168 MG | |
| Sodium, Na | 65 MG | 106 MG | |
| Zinc, Zn | 0 MG | 16.8 MG |