Donate Sign In Sign Up

Beverages vs Beverages

Nutrition comparison per 100 g serving

Ad 468x60

Beverages wins in 8 out of 29 nutrient categories

Beverages: 8 vs Beverages: 1 (20 ties)

Overview

Nutrient	Beverages	Beverages	Winner
Calories	1 cal	45 cal
Protein	0 g	0 g	Tie
Carbs	0.3 g	11.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamins

Vitamin	Beverages	Beverages	Winner
Choline, total	0 MG	0 MG	Tie
Folate, total	0 UG	0 UG	Tie
Niacin	0 MG	0 MG	Tie
Pantothenic acid	0 MG	0 MG	Tie
Riboflavin	0 MG	0 MG	Tie
Thiamin	0 MG	0 MG	Tie
Vitamin A, RAE	0 UG	0 UG	Tie
Vitamin B-12	0 UG	0 UG	Tie
Vitamin B-6	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	39.3 MG	25 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie
Vitamin E (alpha-tocopherol)	0 MG	0 MG	Tie
Vitamin K (phylloquinone)	0 UG	0 UG	Tie

Mineral	Beverages	Beverages	Winner
Calcium, Ca	1 MG	8 MG
Copper, Cu	0.0 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	0 MG	0 MG	Tie
Manganese, Mn	0.1 MG	0 MG
Phosphorus, P	36 MG	0 MG
Potassium, K	13 MG	4 MG
Selenium, Se	0 UG	0 UG	Tie
Sodium, Na	26 MG	10 MG
Zinc, Zn	0 MG	0 MG	Tie

Beverages Nutrition Facts Beverages Nutrition Facts Compare Other Foods

Ad 728x90