BEVERAGES vs SODA

Nutrition comparison per 100 g serving

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SODA wins in 3 out of 8 nutrient categories

BEVERAGES: 1 vs SODA: 3 (4 ties)

Overview

Nutrient	BEVERAGES	SODA	Winner
Calories	50 cal	42 cal
Protein	0 g	0 g	Tie
Carbs	13.3 g	11.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEVERAGES	SODA	Winner
Vitamin C, total ascorbic acid	25 MG	0 MG

Mineral	BEVERAGES	SODA	Winner
Sodium, Na	6 MG	10 MG

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