BEVERAGE vs RASPBERRY ROCKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 8 nutrient categories
BEVERAGE: 1
vs
RASPBERRY ROCKS: 1
(6 ties)
Overview
| Nutrient | BEVERAGE | RASPBERRY ROCKS | Winner |
|---|---|---|---|
| Calories | 14 cal | 14 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 3.4 g | 3.4 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEVERAGE | RASPBERRY ROCKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.3 MG | 0 MG |
Minerals
| Mineral | BEVERAGE | RASPBERRY ROCKS | Winner |
|---|---|---|---|
| Sodium, Na | 12 MG | 19 MG |